Calories in WP ORG HRTY GRDN VEG 14.5OZ

Serving Size: PER 1 CAN (411.0g)
Amount Per Serving
  • Calories 201.4
  • Total Fat 6.7 g
  • Saturated Fat 4.2 g
  • Cholesterol 16.4 mg
  • Sodium 1426.2 mg
  • Potassium 402.8 mg
  • Total Carbohydrate 33.5 g
  • Dietary Fiber 3.3 g
  • Sugars 8.4 g
  • Protein 3.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES AND RECONSTITUTED ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC TOMATOES]), WATER, ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CARROTS, ORGANIC ROASTED POTATOES, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CORN, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC BUTTER (ORGANIC CREAM FROM ORGANIC MILK, SALT), ORGANIC POTATO STARCH, CONTAINS LESS THAN 2% OF: ORGANIC GREEN BEANS, ORGANIC CELERY, ORGANIC CABBAGE, ORGANIC BARLEY, SALT, ORGANIC CANE SUGAR, ORGANIC SPICE, ORGANIC MALTODEXTRIN, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC PARSLEY, ORGANIC YEAST EXTRACT, ORGANIC CARAMEL COLOR, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC CORNSTARCH, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.CONTAINS: ORGANIC MILK, ORGANIC SOY

Calorie Analysis

The food WP ORG HRTY GRDN VEG 14.5OZ, based on the serving size listed above, would account for 10.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(WP ORG HRTY GRDN VEG 14.5OZ) has 201.4 Calories per 1 Serving (411.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 46.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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