Calories in Deluxe Beef Stroganoff Hamburger Helper Twin Pack
Serving Size: 3/4 cup prepared (201.0g)
Amount Per Serving
- Calories 713.6
- Total Fat 3.8 g
- Saturated Fat 1.1 g
- Cholesterol 2.0 mg
- Sodium 3690.4 mg
- Potassium 540.7 mg
- Total Carbohydrate 145.6 g
- Dietary Fiber 6.2 g
- Sugars 18.1 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 134.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Salt. Contains 2% or less of: Maltodextrin, Onion*, Sugar, Corn, Soy, and Wheat Protein (hydrolyzed), Garlic*,Sour Cream* (cream, nonfat milk, cultures), Yeast Extract, Citric Acid, Vegetable Oil (canola, soybean, and/or sunflower oil), Natural Flavor, Spice, Monoglycerides, Lactic Acid, Nonfat Milk*, Beef Stock, Calcium Lactate, Parsley*, Tomato*, Beef Extract, Modified Corn Starch, Wheat Starch,Vinegar*, Silicon Dioxide (anticaking agent), Dextrose, Guar Gum. Freshness Preserved By Citric Acid.*DRIEDCalorie Analysis
The food Deluxe Beef Stroganoff Hamburger Helper Twin Pack, based on the serving size listed above, would account for 35.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.6% of the calories.Exercise Burn Time
The above food(Deluxe Beef Stroganoff Hamburger Helper Twin Pack) has 713.6 Calories per 1 Serving (201.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 109.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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