Calories in Nacho style rectangular cheddar cheese calzone
Serving Size: 1 FiestaBoli (139.0g)
Amount Per Serving
- Calories 139.0
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.3 mg
- Sodium 789.5 mg
- Potassium 172.4 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 450.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Reduced Fat Cheddar Cheese (Pasteurized Milk, Nonfat Milk, Cultures,Salt, Modified Food Starch, Flavors, Annatto, Vitamin A Palmitate, Enzymes), Water, Salsa(Water, Tomato Paste, Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid], Onion,Chili Peppers, Roasted Jalapeno Pepper, Lime Juice Concentrate, Sugar, Salt, Cilantro,Spices, Garlic Powder), Whole Grain Whole Wheat Flour, Enriched Flour (Wheat Flour,Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast,Soybean Oil, Sugar, Seasoning (Dextrose, Onion, Salt, Paprika, Spices, Chili Pepper,Garlic, Red Pepper, Citric Acid, And Less Than 2% Silicon Dioxide To Prevent Caking),Salt, Jalapeno Powder, Paprika, Parsley, Chipotle Powder (Dried Chipotle Peppers, LessThan 2% Silicon Dioxide Added To Prevent Caking)Calorie Analysis
The food Nacho style rectangular cheddar cheese calzone, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.8% of the calories.Exercise Burn Time
The above food(Nacho style rectangular cheddar cheese calzone) has 139 Calories per 1 Serving (139.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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