Calories in Wheat flour base with mild seasonings.
Serving Size: 2 Piece (110.0g)
Amount Per Serving
- Calories 187.0
- Total Fat 5.5 g
- Saturated Fat 1.1 g
- Cholesterol 33.0 mg
- Sodium 440.0 mg
- Potassium 270.6 mg
- Total Carbohydrate 16.5 g
- Dietary Fiber 3.3 g
- Sugars 1.1 g
- Protein 16.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNCOOKED Boneless Breaded Chicken Breast TENDERLOINS CONTAINING UP TO 15% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, DEXTROSE, PAPRIKA EXTRACT (COLOR) AND XANTHAN GUM. PREBROWNED IN VEGETABLE OIL.Calorie Analysis
The food Wheat flour base with mild seasonings., based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.3% of the calories.Exercise Burn Time
The above food(Wheat flour base with mild seasonings.) has 187 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 19.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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