Calories in Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count
Serving Size: 1 container Strawberry (170.0g)
Amount Per Serving
- Calories 83.3
- Total Fat 0.3 g
- Saturated Fat 0.2 g
- Cholesterol 3.4 mg
- Sodium 73.1 mg
- Potassium 246.5 mg
- Total Carbohydrate 15.2 g
- Dietary Fiber 0.3 g
- Sugars 6.7 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 212.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Strawberry Ingredients: Cultured Grade A Nonfat Milk, Strawberries, Water, Modified Corn Starch, Sugar, Kosher Gelatin, Citric Acid, Natural Flavor, Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Sucralose, Red #40, Vitamin A Acetate, Vitamin D3.Blueberry Patch Ingredients: Cultured Grade A Nonfat Milk, Water, Blueberries, Modified Corn Starch, Sugar, Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Citric Acid, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Sucralose, Red #40, Vitamin A Acetate, Blue #1, Vitamin D3.Calorie Analysis
The food Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count, based on the serving size listed above, would account for 4.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.Exercise Burn Time
The above food(Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count) has 83.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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