Calories in Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar
Serving Size: 1 bar (35g) (35.0g)
Amount Per Serving
- Calories 170.5
- Total Fat 8.4 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 133.0 mg
- Potassium 80.5 mg
- Total Carbohydrate 20.7 g
- Dietary Fiber 1.4 g
- Sugars 7.7 g
- Protein 3.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED PEANUTS, CORN SYRUP, WHOLE GRAIN OATS, SUGAR, RICE FLOUR, PALM KERNEL OIL, TOASTED COCONUT, VEGETABLE GLYCERIN, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), WHEY, FRUCTOSE, CANOLA OIL, SALT, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.Calorie Analysis
The food Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.Exercise Burn Time
The above food(Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar) has 170.4 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Sun-Maid Fruity Raisin Snacks Sour Mixed Berry 1.33 oz - Pouch containing 1.33 oz of Sour Mixed Berry flavored golden raisin snacks in a poly-bag within the case. Pouches are not marked for individual sale.
- Calories In Betty Crocker Whipped Vanilla Frosting
- Calories In Betty Crocker Rich & Creamy Cream Cheese Frosting
- Calories In Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix
- Calories In Annie's Organic Shells & White Cheddar Macaroni & Cheese 12 Pack
- Calories In Stuffed Shells in Tray
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
