Calories in Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix
Serving Size: makes 2 muffins (97.0g)
Amount Per Serving
- Calories 355.0
- Total Fat 4.4 g
- Saturated Fat 1.9 g
- Cholesterol 0.0 mg
- Sodium 501.5 mg
- Potassium 58.2 mg
- Total Carbohydrate 74.5 g
- Dietary Fiber 1.3 g
- Sugars 40.9 g
- Protein 4.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 124.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Syrup, Vegetable Oil (palm, palm kernel), Modified Corn Starch, Poppy Seeds, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Salt, Mono and Diglycerides, Corn Starch, Water, Lemon Juice Concentrate, Agar, Natural and Artificial Flavor, Citric Acid, Sodium Phosphate, Locust Bean Gum, Xanthan Gum, Cellulose Gum, Yellows 5 & 6. Freshness Preserved by Potassium Sorbate and Alpha Tocopherol.Calorie Analysis
The food Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix, based on the serving size listed above, would account for 17.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.9% of the calories.Exercise Burn Time
The above food(Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix) has 355 Calories per 1 Serving (97.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 79.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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