Calories in Betty Crocker Rainbow Chip Mug Treats 4 Count

Serving Size: 1 pouch mix + 1 pouch frosting (99g) (99.0g)
Amount Per Serving
  • Calories 402.9
  • Total Fat 9.0 g
  • Saturated Fat 4.1 g
  • Cholesterol 0.0 mg
  • Sodium 439.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 76.8 g
  • Dietary Fiber 2.1 g
  • Sugars 51.6 g
  • Protein 3.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 75.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, canola, palm kernel, coconut), High Fructose Corn Syrup, Corn Starch, Water. Contains 2% or less of: Corn Syrup, Cellulose Powder, Modified Corn Starch, Leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), Whey Protein Isolate, Egg White, Monoglycerides, Salt, Nonfat Milk, Soy Lecithin, Corn Cereal, Hydrogenated Palm Oil, Whey, Sodium Stearoyl Lactylate, Sodium Caseinate, Polysorbate 60, Cellulose Gum, Xanthan Gum, Potassium Sorbate (preservative), Artificial Flavor, Modified Cellulose, Color (yellows 5 & 6, red 40, blue 1, yellow lakes 5 & 6, red lake 40, blue lakes 1 & 2), Citric Acid.

Calorie Analysis

The food Betty Crocker Rainbow Chip Mug Treats 4 Count, based on the serving size listed above, would account for 20.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.2% of the calories.

Exercise Burn Time

The above food(Betty Crocker Rainbow Chip Mug Treats 4 Count) has 402.9 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 66.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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