Calories in Chicken Sausage, Egg Cheese on Biscuit

Serving Size: 1 Sandwich (141.0g)
Amount Per Serving
  • Calories 329.9
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 119.9 mg
  • Sodium 789.6 mg
  • Potassium 382.1 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 184.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole Grain Buttermilk Biscuit (Water, Whole Wheat Flour,Enriched Malted Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Skim Milk, Leavening[Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate,Potassium Bicarbonate, Sodium Acid Pyrophosphate], Contains 2% Or Less Of TheFollowing: Sea Salt [Potassium Chloride, Sodium Chloride], Dextrose, Dairy Whey,Buttermilk, Soybean Oil, Sodium Caseinate [From Milk], Diacetyl Tartaric Acid EstersOf Mono- And Diglycerides [DATEM], Artificial And Natural Flavors, Guar Gum),Chicken Sausage Patty (Chicken Breast With Rib Meat, Water, Seasoning [Sea Salt,Spices, Sugar, Natural Flavors], Yeast Extract, Citrus Extract. Glazed With: Water,Natural Smoke Flavor), Egg Patty (Whole Eggs, Water, Dry Whole Milk, SoybeanOil, Salt, Xanthan Gum, Citric Acid), Pasteurized Process American Cheese(Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto[Color], Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid [Preservative],Sunflower Lecithin [Anti-Sticking Agent]).

Calorie Analysis

The food Chicken Sausage, Egg Cheese on Biscuit, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

Exercise Burn Time

The above food(Chicken Sausage, Egg Cheese on Biscuit) has 329.9 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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