Calories in Cheesy Ranch Burger Hamburger Helper

Serving Size: 1 cup prepared (240.0g)
Amount Per Serving
  • Calories 837.6
  • Total Fat 5.6 g
  • Saturated Fat 2.5 g
  • Cholesterol 2.4 mg
  • Sodium 4440.0 mg
  • Potassium 902.4 mg
  • Total Carbohydrate 173.9 g
  • Dietary Fiber 5.5 g
  • Sugars 14.2 g
  • Protein 23.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 127.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Maltodextrin, Salt. Contains 2% or less of: Modified Whey, Buttermilk, Sugar, Sea Salt (potassium magnesium chloride, salt), Monosodium Glutamate, Monoglycerides, Modified Corn Starch, Citric Acid, Ricotta Cheese* (whey, milkfat, lactic acid, salt), Vegetable Oil (canola, soybean, and/or sunflower oil), Blue Cheese* (milk, cultures, salt, enzymes), Lactic Acid, Parsley*, Natural Flavor, Calcium Lactate, Vinegar*, Yeast Extract, Cultured Nonfat Milk, Spice, Whey, Color (yellow lakes 5&6, yellow 5&6, red 40 lake), Cheddar Cheese* (cultured milk, salt, enzymes), Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Parmesan Cheese (milk, cultures, salt, enzymes), Sodium Citrate, Nonfat Milk*, Silicon Dioxide (anticaking agent), Enzyme Modified Blue Cheese (milk, cultures, salt, enzymes), Sodium Phosphate, Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes).*DRIED

Calorie Analysis

The food Cheesy Ranch Burger Hamburger Helper, based on the serving size listed above, would account for 41.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.1% of the calories.

Exercise Burn Time

The above food(Cheesy Ranch Burger Hamburger Helper) has 837.6 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 124.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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