Calories in Buffalo Ranch Max'd Chex Mix
Serving Size: 1/2 cup (30.0g)
Amount Per Serving
- Calories 138.0
- Total Fat 4.5 g
- Saturated Fat 2.1 g
- Cholesterol 1.5 mg
- Sodium 264.0 mg
- Potassium 75.0 mg
- Total Carbohydrate 21.9 g
- Dietary Fiber 0.9 g
- Sugars 2.7 g
- Protein 2.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Wheat, Maltodextrin, Vegetable Oil (soybean, high oleic soybean, canola, high oleic canola, rice bran, palm, and/or palm kernel), Sugar, Rye Flour, Dried Whey. Contains 2% or less of: Salt, Dried Buttermilk, Dried Hot Sauce (cayenne pepper, vinegar, salt, garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, nonfat milk, cultures), Soy Lecithin, Spices, Color (red 40 lake, paprika extract, caramel color), Natural Flavors, Onion Powder, Distilled Monoglycerides, Yeast, Baking Soda, Yeast Extract, Yellow Corn Flour, Vinegar, Citric Acid, Modified Corn Starch, Lactic Acid, Malic Acid, Trisodium Phosphate, Calcium Carbonate, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Barley Malt Syrup, Fumaric Acid, Dried Soy Sauce (soybeans, wheat, salt). Freshness Preserved by BHT.Calorie Analysis
The food Buffalo Ranch Max'd Chex Mix, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.Exercise Burn Time
The above food(Buffalo Ranch Max'd Chex Mix) has 138 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 20.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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