Calories in Yoplait Light Blueberry Patch Fat Free Yogurt
Serving Size: 1 container (170.0g)
Amount Per Serving
- Calories 83.3
- Total Fat 0.3 g
- Saturated Fat 0.2 g
- Cholesterol 3.4 mg
- Sodium 73.1 mg
- Potassium 246.5 mg
- Total Carbohydrate 15.2 g
- Dietary Fiber 0.3 g
- Sugars 6.7 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 212.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Cultured Grade A Nonfat Milk, Water, Blueberries, Modified Corn Starch, Allulose, Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Citric Acid, Potassium Sorbate Added to Maintain Freshness, Sucralose, Acesulfame Potassium, Red #40, Vitamin A Acetate, Blue #1, Vitamin D3.Calorie Analysis
The food Yoplait Light Blueberry Patch Fat Free Yogurt, based on the serving size listed above, would account for 4.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.Exercise Burn Time
The above food(Yoplait Light Blueberry Patch Fat Free Yogurt) has 83.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 10.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Chicken, FC Sriracha Chicken Bites, Breaded Boneless Wings, Portioned
- Calories In Bush's Cannellini Beans 15.5 oz
- Calories In Sun-Maid California Sun-Dried Raisins 6-Pack/1 oz Cartons
- Calories In Chicken, FC Fiery Fingers, Breast Strips avg. 188/.85oz
- Calories In Bush's Original Baked Beans 21 oz
- Calories In Mountain High Original Style Vanilla Yogurt
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
