Calories in Chicken, FC Sriracha Chicken Bites, Breaded Boneless Wings, Portioned

Serving Size: 4 PIECE (91.0g)
Amount Per Serving
  • Calories 218.4
  • Total Fat 10.9 g
  • Saturated Fat 2.3 g
  • Cholesterol 31.9 mg
  • Sodium 555.1 mg
  • Potassium 223.0 mg
  • Total Carbohydrate 19.1 g
  • Dietary Fiber 1.8 g
  • Sugars 0.9 g
  • Protein 10.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

I BONELESS CHICKEN BREAST MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SALT, SODIUM PHOSPHATES. BREADED WITH BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SESAME SEEDS, DEHYDRATED GARLIC, TAPIOCA STARCH, SODIUM DIACETATE, SALT, DEGERMINATED YELLOW CORN FLOUR, SPICE, CITRIC ACID, PALM OIL, MALTODEXTRIN, SUGAR, DEHYDRATED ONION, TOMATO POWDER, YEAST, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VINEGAR, EXTRACTIVE OF PAPRIKA (COLOR), PAPRIKA (WITH ETHOXYQUIN TO RETAIN COLOR), DEFATTED SOY FLOUR, XANTHAN GUM, SILICON DIOXIDE (AS AN ANTI-CAKING AGENT), MALTED BARLEY FLOUR, CANOLA OIL (PROCESSING AID), WHEAT GLUTEN, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), YELLOW 6, YELLOW 5. 8/23/17

Calorie Analysis

The food Chicken, FC Sriracha Chicken Bites, Breaded Boneless Wings, Portioned, based on the serving size listed above, would account for 10.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(Chicken, FC Sriracha Chicken Bites, Breaded Boneless Wings, Portioned) has 218.4 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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