Calories in Progresso Light Italian Style Meatball Soup

Serving Size: Per Can (524.0g)
Amount Per Serving
  • Calories 167.7
  • Total Fat 3.8 g
  • Saturated Fat 1.2 g
  • Cholesterol 10.5 mg
  • Sodium 1000.8 mg
  • Potassium 1357.2 mg
  • Total Carbohydrate 27.1 g
  • Dietary Fiber 4.2 g
  • Sugars 10.7 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 68.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, Tomato Puree (water, tomato paste), Carrots, Celery, Cooked Meatballs Made with Pork and Turkey (pork, turkey, water, textured soy protein concentrate, romano cheese [pasteurized sheep's milk, cheese cultures, salt, enzymes], powdered cellulose added to prevent caking, bread crumbs [bleached wheat flour, dextrose, salt, yeast], corn syrup, onions, salt, spices, sodium phosphates, garlic powder, onion powder, natural flavor), Penne Pasta (semolina wheat, egg white). Contains less than 1% of: Sugar, Green Sweet Pepper, Salt, Potassium Chloride, Onion Powder, Corn Protein (hydrolyzed), Maltodextrin, Xanthan Gum, Yeast Extract, Spice, Natural Flavor, Tomato Extract, Garlic Powder, Citric Acid, Roasted Garlic*, Lactic Acid, Nonfat Milk*, Cream*, Butter, Modified Food Starch, Cheddar Cheese* (cultured milk, salt, enzymes), Whey Powder, Buttermilk*, Sodium Phosphate. *Dried

Calorie Analysis

The food Progresso Light Italian Style Meatball Soup, based on the serving size listed above, would account for 8.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.

Exercise Burn Time

The above food(Progresso Light Italian Style Meatball Soup) has 167.7 Calories per 1 Serving (524.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 10.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.