Calories in Yoplait Low Fat Yogurt Berry/Strawberry 8 Count
Serving Size: 1 container (113.0g)
Amount Per Serving
- Calories 99.4
- Total Fat 0.7 g
- Saturated Fat 0.5 g
- Cholesterol 3.4 mg
- Sodium 52.0 mg
- Potassium 161.6 mg
- Total Carbohydrate 20.3 g
- Dietary Fiber 0.0 g
- Sugars 14.3 g
- Protein 3.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Corn Starch, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Red 40, Blue 1, Yellow 5, Vitamin A Acetate, Vitamin D3. Berry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Corn Starch, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Blue 1, Red 40, Vitamin A Acetate, Vitamin D3.Calorie Analysis
The food Yoplait Low Fat Yogurt Berry/Strawberry 8 Count, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.5% of the calories.Exercise Burn Time
The above food(Yoplait Low Fat Yogurt Berry/Strawberry 8 Count) has 99.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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