Calories in Potatoes Stroganoff Hamburger Helper

Serving Size: 1 cup prepared (214.0g)
Amount Per Serving
  • Calories 759.7
  • Total Fat 2.3 g
  • Saturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 4228.6 mg
  • Potassium 1401.7 mg
  • Total Carbohydrate 173.4 g
  • Dietary Fiber 16.3 g
  • Sugars 22.7 g
  • Protein 11.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 246.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Potatoes*, Modified Whey, Wheat Flour, Corn Starch, Salt. Contains 2% or less of: Sugar, Onion*, Hydrolyzed Corn Protein, Garlic*, Vegetable Oil (canola, soybean and/or sunflower oil), Yeast Extract, Sodium Phosphate, Lactic Acid, Citric Acid, Calcium Lactate, Monoglycerides, Caramel Color, Natural Flavor, Parsley*, Spice, Soy Sauce* (soybeans, wheat, salt), Mushrooms*, Hydrolyzed Soy and Wheat Protein, Silicon Dioxide (anticaking agent). Freshness preserved by Sodium Bisulfite. *Dried

Calorie Analysis

The food Potatoes Stroganoff Hamburger Helper, based on the serving size listed above, would account for 38% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.3% of the calories.

Exercise Burn Time

The above food(Potatoes Stroganoff Hamburger Helper) has 759.7 Calories per 1 Serving (214.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 70.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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