Calories in Betty Crocker Sugar Snack Size Cookie Mix

Serving Size: makes 2 cookies (39.0g)
Amount Per Serving
  • Calories 156.8
  • Total Fat 2.3 g
  • Saturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 108.0 mg
  • Potassium 26.1 mg
  • Total Carbohydrate 31.4 g
  • Dietary Fiber 0.4 g
  • Sugars 16.9 g
  • Protein 2.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Palm Oil, Wheat Protein Isolate, Nonfat Milk, Leavening (baking soda, sodium aluminum phosphate), Salt.

Calorie Analysis

The food Betty Crocker Sugar Snack Size Cookie Mix, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.2% of the calories.

Exercise Burn Time

The above food(Betty Crocker Sugar Snack Size Cookie Mix) has 156.8 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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