Calories in Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar
Serving Size: 1 bar (35g) (35.0g)
Amount Per Serving
- Calories 153.7
- Total Fat 5.3 g
- Saturated Fat 2.1 g
- Cholesterol 0.0 mg
- Sodium 112.0 mg
- Potassium 76.3 mg
- Total Carbohydrate 24.5 g
- Dietary Fiber 1.4 g
- Sugars 8.4 g
- Protein 2.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, SUGAR, WHEAT FLOUR, ALMONDS, PALM KERNEL OIL, RICE FLOUR, FRUCTOSE, TAPIOCA SYRUP, VEGETABLE GLYCERIN, COCOA, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, SALT, SOY LECITHIN, CORN STARCH, CANOLA OIL, BARLEY MALT EXTRACT, MILK POWDER, BAKING SODA, YEAST, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.Calorie Analysis
The food Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar, based on the serving size listed above, would account for 7.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.Exercise Burn Time
The above food(Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar) has 153.6 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Fruit by the Foot Variety Pack 36 Count
- Calories In Pork Shoulder Butt Bone In 1/8""
- Calories In Chicken, Bnls/Skls, Raw Farm Pantry Top Shelf Natural 5 oz. Fillet Natural, Gluten Free
- Calories In Yoplait Greek 100 Protein Black Cherry Fat Free Yogurt
- Calories In Immaculate Baking Gluten Free Double Chocolate Cookies 12 Count
- Calories In Chicken, Fully Cooked Country Krisp 4 pc, 20 oz. Avg. / 8 servings.
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
