Calories in Yoplait Greek Vanilla Fat Free Yogurt
Serving Size: 150 (150.0g)
Amount Per Serving
- Calories 117.0
- Total Fat 0.2 g
- Saturated Fat 0.1 g
- Cholesterol 3.0 mg
- Sodium 55.5 mg
- Potassium 198.0 mg
- Total Carbohydrate 14.6 g
- Dietary Fiber 0.2 g
- Sugars 11.3 g
- Protein 14.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Pasteurized Grade A Nonfat Milk, Sugar. Contains 0.5 % or less of: Vanilla Extract, Pectin, Natural Flavor, Locust Bean Gum, Yogurt Cultures (L. bulgaricus, S. thermophilus), Potassium Sorbate Added to Maintain Freshness, Lemon Juice Concentrate, Tricalcium Citrate, Vitamin A Acetate, Vitamin D3.Calorie Analysis
The food Yoplait Greek Vanilla Fat Free Yogurt, based on the serving size listed above, would account for 5.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(Yoplait Greek Vanilla Fat Free Yogurt) has 117 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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