Calories in Nature Valley Blueberry Biscuits
Serving Size: 1 Pouch (50g/4 biscuits) (50.0g)
Amount Per Serving
- Calories 226.5
- Total Fat 9.1 g
- Saturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 169.5 mg
- Potassium 118.0 mg
- Total Carbohydrate 34.1 g
- Dietary Fiber 4.2 g
- Sugars 12.9 g
- Protein 4.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, CANOLA OIL, SUGAR, WHOLE GRAIN BARLEY FLAKES, HONEY, TAPIOCA SYRUP, DRIED BLUEBERRIES, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, CORN STARCH, SALT, CREAM, NATURAL FLAVOR. CONTAINS MILK, WHEAT; MAY CONTAIN EGG, PEANUT, ALMOND AND SOY INGREDIENTS.Calorie Analysis
The food Nature Valley Blueberry Biscuits, based on the serving size listed above, would account for 11.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.2% of the calories.Exercise Burn Time
The above food(Nature Valley Blueberry Biscuits) has 226.5 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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