Calories in Yoplait Light Strawberry Fat Free Yogurt
Serving Size: 1 container (170.0g)
Amount Per Serving
- Calories 78.2
- Total Fat 0.3 g
- Saturated Fat 0.2 g
- Cholesterol 3.4 mg
- Sodium 73.1 mg
- Potassium 258.4 mg
- Total Carbohydrate 15.3 g
- Dietary Fiber 0.2 g
- Sugars 6.7 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 214.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Cultured Grade A Nonfat Milk, Strawberries, Water, Modified Corn Starch, Allulose, Kosher Gelatin, Citric Acid, Tricalcium Phosphate, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Red #40, Vitamin A Acetate, Vitamin D3.Calorie Analysis
The food Yoplait Light Strawberry Fat Free Yogurt, based on the serving size listed above, would account for 3.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.Exercise Burn Time
The above food(Yoplait Light Strawberry Fat Free Yogurt) has 78.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 8.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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