Calories in 5 Round Whole Wheat Beef Pattie Pizza
Serving Size: 5.40 oz (153.1g)
Amount Per Serving
- Calories 529.7
- Total Fat 24.5 g
- Saturated Fat 13.8 g
- Cholesterol 59.7 mg
- Sodium 767.0 mg
- Potassium 101.0 mg
- Total Carbohydrate 47.5 g
- Dietary Fiber 6.1 g
- Sugars 10.7 g
- Protein 30.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 335.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. BEEF PATTIE CRUMBLE: Ground Beef (No More Than 30% Fat), Water, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Spice, Sugar, Flavoring.Calorie Analysis
The food 5 Round Whole Wheat Beef Pattie Pizza, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.6% of the calories.Exercise Burn Time
The above food(5 Round Whole Wheat Beef Pattie Pizza) has 529.7 Calories per 1 Serving (153.1g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 48.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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