Calories in Yoplait Original Pina Colada Low Fat Yogurt
Serving Size: 1 container (100.0g)
Amount Per Serving
- Calories 89.0
- Total Fat 1.3 g
- Saturated Fat 0.9 g
- Cholesterol 4.0 mg
- Sodium 52.0 mg
- Potassium 165.0 mg
- Total Carbohydrate 15.9 g
- Dietary Fiber 0.1 g
- Sugars 11.4 g
- Protein 3.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 153.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Cultured Grade A Reduced Fat Milk, Sugar, Pineapple, Modified Corn Starch, Water. Contains 1% or less of: Guava Puree, Corn Starch, Coconut, Tricalcium Phosphate, Passion Fruit Juice, Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3.Calorie Analysis
The food Yoplait Original Pina Colada Low Fat Yogurt, based on the serving size listed above, would account for 4.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.6% of the calories.Exercise Burn Time
The above food(Yoplait Original Pina Colada Low Fat Yogurt) has 89 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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