Calories in Betty Crocker Fudge Brownie Mix

Serving Size: 1/4 cup mix (100.0g)
Amount Per Serving
  • Calories 403.0
  • Total Fat 4.8 g
  • Saturated Fat 2.4 g
  • Cholesterol 0.0 mg
  • Sodium 305.0 mg
  • Potassium 187.0 mg
  • Total Carbohydrate 86.4 g
  • Dietary Fiber 2.2 g
  • Sugars 58.6 g
  • Protein 3.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Syrup, Cocoa Processed with Alkali, Palm Oil, Salt, Corn Starch, Artificial Flavor, Nonfat Milk.

Calorie Analysis

The food Betty Crocker Fudge Brownie Mix, based on the serving size listed above, would account for 20.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.7% of the calories.

Exercise Burn Time

The above food(Betty Crocker Fudge Brownie Mix) has 403 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 50 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.