Calories in Betty Crocker Chocolate Chip Muffin Mix

Serving Size: 1/2 cup mix (100.0g)
Amount Per Serving
  • Calories 416.0
  • Total Fat 10.0 g
  • Saturated Fat 5.6 g
  • Cholesterol 0.0 mg
  • Sodium 660.0 mg
  • Potassium 109.0 mg
  • Total Carbohydrate 77.1 g
  • Dietary Fiber 1.5 g
  • Sugars 39.5 g
  • Protein 4.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 47.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), Corn Syrup, Dextrose, Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Salt, Propylene Glycol Mono and Diesters, Mono and Diglycerides, DATEM, Soy Lecithin, Whey, Sodium Stearoyl Lactylate, Sodium Caseinate, Xanthan Gum, Cellulose Gum, Artificial Flavor.

Calorie Analysis

The food Betty Crocker Chocolate Chip Muffin Mix, based on the serving size listed above, would account for 20.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.2% of the calories.

Exercise Burn Time

The above food(Betty Crocker Chocolate Chip Muffin Mix) has 416 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 76 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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