Calories in Cookie Crisp Cereal
Serving Size: 1 cup (100.0g)
Amount Per Serving
- Calories 381.0
- Total Fat 4.3 g
- Saturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 517.0 mg
- Potassium 264.0 mg
- Total Carbohydrate 86.1 g
- Dietary Fiber 4.8 g
- Sugars 33.3 g
- Protein 5.2 g
- Vitamin A 1389.0 IU
- Vitamin B-12 3.3 µg
- Vitamin B-6 1.1 mg
- Vitamin C 16.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 361.0 mg
- Copper 0.0 mg
- Folate 222.0 µg
- Iron 10.0 mg
- Magnesium 44.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 111.0 mg
- Riboflavin 0.5 mg
- Thiamin 1.0 mg
- Zinc 8.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed with Alkali, Brown Sugar Syrup, Canola and/or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Calorie Analysis
The food Cookie Crisp Cereal, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.4% of the calories.Exercise Burn Time
The above food(Cookie Crisp Cereal) has 381 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 45.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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