Calories in Whole Wheat Self-Rising Buffalo Style Chicken Pizza
Serving Size: 4.85 oz (137.5g)
Amount Per Serving
- Calories 463.4
- Total Fat 22.0 g
- Saturated Fat 12.4 g
- Cholesterol 52.3 mg
- Sodium 719.1 mg
- Potassium 17.9 mg
- Total Carbohydrate 34.4 g
- Dietary Fiber 2.8 g
- Sugars 4.1 g
- Protein 27.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 490.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: Water, White Whole Wheat Flour, Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% or Less Of: Wheat Protein Isolate (wheat gluten, trisodium phosphate, lactic acid, sulfite), Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Palm Oil, Salt, Dough Conditioner (ascorbic acid, natural enzymes), Corn Meal, Guar Gum, L-Cysteine 40 (microcrystalline cellulose, L-Cysteine). CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Water, Cayenne peppers, Distilled vinegar, Canola oil, Salt. Less than 1%: Paprika, Sugar, Spices (celery), Mineral salts (Magnesium potassium chloride), Garlic powder, Polysorbate 60, Xanthan & Guar gum, Sodium alginate, Natural Flavor, Yeast extract, Citric acid, Acetic acid. To maintain freshness: Sodium benzoate, Potassium sorbate, TBHQ. CHICKEN: Cooked Chicken White Meat.Calorie Analysis
The food Whole Wheat Self-Rising Buffalo Style Chicken Pizza, based on the serving size listed above, would account for 23.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.7% of the calories.Exercise Burn Time
The above food(Whole Wheat Self-Rising Buffalo Style Chicken Pizza) has 463.4 Calories per 1 Serving (137.5g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 62.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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