Calories in Whole Wheat Pizzeria Style Hawaiian Brand Pizza
Serving Size: 5.77 ounces (163.6g)
Amount Per Serving
- Calories 556.2
- Total Fat 24.5 g
- Saturated Fat 14.7 g
- Cholesterol 73.6 mg
- Sodium 808.1 mg
- Potassium 32.7 mg
- Total Carbohydrate 50.7 g
- Dietary Fiber 4.9 g
- Sugars 14.7 g
- Protein 32.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 440.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil , Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L-Cysteine). CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. PINEAPPLE: Pineapple Tidbits. CANADIAN BRAND TURKEY HAM: Cured Turkey Thigh Meat (Chopped and Formed), Cured with: Water, Potassium Lactate, Dextrose, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. CONTAINS WHEAT AND MILK.Calorie Analysis
The food Whole Wheat Pizzeria Style Hawaiian Brand Pizza, based on the serving size listed above, would account for 27.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.7% of the calories.Exercise Burn Time
The above food(Whole Wheat Pizzeria Style Hawaiian Brand Pizza) has 556.2 Calories per 1 Serving (163.6g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 50 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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