Calories in 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese
Serving Size: 5.25 ounces (148.8g)
Amount Per Serving
- Calories 507.5
- Total Fat 25.3 g
- Saturated Fat 14.9 g
- Cholesterol 61.0 mg
- Sodium 668.3 mg
- Potassium 31.3 mg
- Total Carbohydrate 41.7 g
- Dietary Fiber 4.5 g
- Sugars 8.9 g
- Protein 29.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 464.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes).CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.Calorie Analysis
The food 4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese, based on the serving size listed above, would account for 25.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(4x6 Whole Wheat Cheese Pizza Individually Boxed Pizza Topped with Tomato Sauce and Mozzarella Cheese) has 507.5 Calories per 1 Serving (148.8g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 78 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Old El Paso Mild Taco Seasoning Mix
- Calories In Gushers Tropical Flavors Fruit Flavored Snacks 6 Count
- Calories In REFRIED SEASONED LS BEANS USDA 112 OZ *
- Calories In Pork Bone In Skinless Shankless Ham 18.75/DN Combo
- Calories In Lucky Charms Gluten Free Breakfast Cereal Giant Size
- Calories In Muir Glen Organic Canned Tomato Sauce with No Salt Added
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
