Calories in Whole Wheat Garlic French Bread Cheese Pizza
Serving Size: 4.50 ounces (127.6g)
Amount Per Serving
- Calories 482.3
- Total Fat 30.6 g
- Saturated Fat 29.3 g
- Cholesterol 52.3 mg
- Sodium 516.7 mg
- Potassium 107.2 mg
- Total Carbohydrate 30.6 g
- Dietary Fiber 2.6 g
- Sugars 1.3 g
- Protein 26.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 446.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin). CRUST: Water, Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Contains less than 2% of each of the following: Yeast, Sugar, Soybean Oil, Datem, Salt, Calcium Propionate (A Preservative), Wheat Flour, Ascorbic Acid (Dough Conditioner), Enzymes. SAUCE: Soybean Oil, Water, Garlic Juice, Corn Syrup, Salt, contains less than 2% of: Distilled Vinegar, Dried Garlic, Xanthan Gum, Phosphoric Acid, Modified Gum Arabic, Potassium Sorbate (as a preservative), Natural Flavor, Citric Acid, Oleoresin Turmeric and Oleoresin Paprika (For Color), Calcium Disodium EDTA to Protect Flavor.Calorie Analysis
The food Whole Wheat Garlic French Bread Cheese Pizza, based on the serving size listed above, would account for 24.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.Exercise Burn Time
The above food(Whole Wheat Garlic French Bread Cheese Pizza) has 482.3 Calories per 1 Serving (127.6g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 35.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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