Calories in Old El Paso Hard & Soft Taco Dinner Kit with Stand 'N Stuff Shells and Tortilla Bowls
Serving Size: 2 Shells, 1 1/3 Tbsp Taco Sauce, 2 1/2 Tsp Seasoning Mix (100.0g)
Amount Per Serving
- Calories 290.0
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 1150.0 mg
- Potassium 400.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Flour Tortillas: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Baking Powder (sodium aluminum phosphate, baking soda), Salt, Mono and Diglycerides, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Dough Conditioner (salt, wheat starch, enzymes). Taco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium magnesium chloride, salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper.Taco Shells: Limed Corn Flour, Palm Oil, Salt.Seasoning Mix: Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (potassium magnesium chloride, salt). Contain 2 % or less of: Vegetable Oil (canola oil and/or soybean oil), Silicon Dioxide (anticaking agent), Citric Acid, Sugar, Natural Flavor.Calorie Analysis
The food Old El Paso Hard & Soft Taco Dinner Kit with Stand 'N Stuff Shells and Tortilla Bowls, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.Exercise Burn Time
The above food(Old El Paso Hard & Soft Taco Dinner Kit with Stand 'N Stuff Shells and Tortilla Bowls) has 290 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 78.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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