Calories in Mountain High Strawberry Original Whole Milk Yoghurt
Serving Size: 2/3 cup (162g) (100.0g)
Amount Per Serving
- Calories 93.0
- Total Fat 3.3 g
- Saturated Fat 1.9 g
- Cholesterol 12.0 mg
- Sodium 70.0 mg
- Potassium 221.0 mg
- Total Carbohydrate 11.4 g
- Dietary Fiber 0.1 g
- Sugars 9.7 g
- Protein 4.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 147.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CANE SUGAR, STRAWBERRY PUREE, FRUIT PECTIN, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, B. BIFIDUS, L. CASEI), VITAMIN A ACETATE, VITAMIN D3.Calorie Analysis
The food Mountain High Strawberry Original Whole Milk Yoghurt, based on the serving size listed above, would account for 4.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.Exercise Burn Time
The above food(Mountain High Strawberry Original Whole Milk Yoghurt) has 93 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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