Calories in Progresso Light Beef Pot Roast Gluten-Free Canned Soup

Serving Size: 1 cup (100.0g)
Amount Per Serving
  • Calories 28.0
  • Total Fat 0.5 g
  • Saturated Fat 0.2 g
  • Cholesterol 3.0 mg
  • Sodium 199.0 mg
  • Potassium 225.0 mg
  • Total Carbohydrate 3.9 g
  • Dietary Fiber 0.6 g
  • Sugars 1.0 g
  • Protein 2.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 13.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Beef Broth, Water, Tomatoes, Cooked Diced Seasoned Beef and Modified Food Starch Product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), Carrots, Potatoes, Celery, Green Beans. Contains less than 2% of: Corn Protein (hydrolyzed), Dried Peas, Sugar, Xanthan Gum, Potassium Chloride, Salt, Flavoring, Tomato Extract, Garlic Powder, Toasted Onion Powder, Maltodextrin, Caramel Color, Beef Fat, Yeast Extract, Spice, Dried Parsley, Calcium Chloride, Natural Flavor, Citric Acid, Onion Powder, Sodium Phosphate.

Calorie Analysis

The food Progresso Light Beef Pot Roast Gluten-Free Canned Soup, based on the serving size listed above, would account for 1.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Exercise Burn Time

The above food(Progresso Light Beef Pot Roast Gluten-Free Canned Soup) has 28 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 4.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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