Calories in Whole Wheat Self-Rising Supreme Pizza
Serving Size: 7.51 oz (212.9g)
Amount Per Serving
- Calories 1068.8
- Total Fat 53.2 g
- Saturated Fat 25.5 g
- Cholesterol 102.2 mg
- Sodium 2071.6 mg
- Potassium 355.6 mg
- Total Carbohydrate 106.5 g
- Dietary Fiber 12.8 g
- Sugars 12.8 g
- Protein 46.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 481.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 10.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride), Cornmeal. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion. SAUSAGE: Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder. PEPPERONI: Pork and Beef, Salt, Contains 2% or Less of Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, BHA, BHT, Citric Acid. CHEESE: Provolone Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes). PEPPERS: Red and Green Belle Peppers. ONIONS: Red Onion Strips. MUSHROOMS: Sliced Mushrooms. OLIVES: California Ripe Olives, Salt, and Ferrous Gluconate Added to Stabilized Color.Calorie Analysis
The food Whole Wheat Self-Rising Supreme Pizza, based on the serving size listed above, would account for 53.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.8% of the calories.Exercise Burn Time
The above food(Whole Wheat Self-Rising Supreme Pizza) has 1068.8 Calories per 1 Serving (212.9g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 246.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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