Calories in Girard's Light Caesar Dressing

Serving Size: 2 tbsp (100.0g)
Amount Per Serving
  • Calories 243.0
  • Total Fat 23.8 g
  • Saturated Fat 3.3 g
  • Cholesterol 27.0 mg
  • Sodium 1163.0 mg
  • Potassium 67.0 mg
  • Total Carbohydrate 5.7 g
  • Dietary Fiber 0.8 g
  • Sugars 3.2 g
  • Protein 2.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CANOLA AND SOYBEAN OIL, WHITE WINE VINEGAR, SUGAR, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, DISTILLED VINEGAR, EGG YOLK, GARLIC*, LEMON JUICE CONCENTRATE, ANCHOVIES, XANTHAN GUM, MUSTARD SEED, SPICE, CITRIC ACID, ONION*, MOLASSES, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YEAST EXTRACT, CALCIUM DISDIUM EDTA ADDED TO PROTECT FLAVOR,TAMARIND. *DRIED

Calorie Analysis

The food Girard's Light Caesar Dressing, based on the serving size listed above, would account for 12.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 88% of the calories.

Exercise Burn Time

The above food(Girard's Light Caesar Dressing) has 243 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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