Calories in Whole Wheat French Bread Cheese Pizza

Serving Size: 5.50 ounces (155.9g)
Amount Per Serving
  • Calories 519.2
  • Total Fat 24.9 g
  • Saturated Fat 17.2 g
  • Cholesterol 63.9 mg
  • Sodium 566.0 mg
  • Potassium 134.1 mg
  • Total Carbohydrate 43.7 g
  • Dietary Fiber 4.7 g
  • Sugars 4.7 g
  • Protein 35.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 561.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of the Following: Wheat Gluten, Sugar, Soybean Oil, Salt, Yeast, Calcium Propionate (A Preservative), Dextrose, Wheat Flour, Datem, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ammonium Sulfate, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Potassium Iodate, Enzymes, L-Cysteine. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.

Calorie Analysis

The food Whole Wheat French Bread Cheese Pizza, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.

Exercise Burn Time

The above food(Whole Wheat French Bread Cheese Pizza) has 519.2 Calories per 1 Serving (155.9g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 56.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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