Calories in Topped with Mozzarella Cheese, Robust Sauce and Turkey Pepperoni

Serving Size: 7.03 oz. (199.3g)
Amount Per Serving
  • Calories 484.3
  • Total Fat 19.9 g
  • Saturated Fat 12.0 g
  • Cholesterol 49.8 mg
  • Sodium 944.7 mg
  • Potassium 69.8 mg
  • Total Carbohydrate 51.8 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 23.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 277.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-cysteine Hydrochloride), Cornmeal. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion. TURKEY PEPPERONI: Turkey, Salt, contains 2% or Less of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid.

Calorie Analysis

The food Topped with Mozzarella Cheese, Robust Sauce and Turkey Pepperoni, based on the serving size listed above, would account for 24.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.8% of the calories.

Exercise Burn Time

The above food(Topped with Mozzarella Cheese, Robust Sauce and Turkey Pepperoni) has 484.3 Calories per 1 Serving (199.3g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 53.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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