Calories in Four Cheese Lasagna Hamburger Helper Twin Pack
Serving Size: 1/3 cup as pkgd (100.0g)
Amount Per Serving
- Calories 358.0
- Total Fat 2.4 g
- Saturated Fat 0.8 g
- Cholesterol 3.0 mg
- Sodium 1390.0 mg
- Potassium 385.0 mg
- Total Carbohydrate 71.4 g
- Dietary Fiber 3.5 g
- Sugars 9.1 g
- Protein 10.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 77.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Sugar, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Ricotta Cheese* (whey, milkfat, lactic acid, salt). Contains 2% or less of: Modified Whey, Sea Salt (potassium magnesium chloride, salt), Tomato*, Mozzarella Cheese*(milk, cultures, salt, enzymes), Paprika, Onion*, Blue Cheese* (milk, cultures, salt, enzymes), Basil, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Cultured Nonfat Milk, Lactic Acid, Fennel Seed, Yeast Extract, Oregano, Maltodextrin, Garlic*, Calcium Lactate, Annatto Extract (color), Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Malic Acid, Sodium Phosphate, Monoglycerides, Silicon Dioxide (anticaking agent), Parmesan Cheese* (milk, cultures, salt, enzymes), Sodium Citrate, Nonfat Milk*, Natural Flavor.*DRIEDCalorie Analysis
The food Four Cheese Lasagna Hamburger Helper Twin Pack, based on the serving size listed above, would account for 17.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.8% of the calories.Exercise Burn Time
The above food(Four Cheese Lasagna Hamburger Helper Twin Pack) has 358 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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