Calories in Whole Wheat Self-Rising Pepperoni Pizza
Serving Size: 6.91 oz (195.9g)
Amount Per Serving
- Calories 975.6
- Total Fat 49.0 g
- Saturated Fat 25.5 g
- Cholesterol 94.0 mg
- Sodium 2055.0 mg
- Potassium 340.9 mg
- Total Carbohydrate 96.0 g
- Dietary Fiber 9.8 g
- Sugars 9.8 g
- Protein 43.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 476.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST:Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup,Cornmeal,Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride).CHEESE:Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes).SAUCE: Tomatoes (Water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion.SLICED PEPPERONI:Pork and Beef, Salt, Contains 2% or Less of Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, BHA, BHT, Citric Acid. DICED PEPPERONI:Pork, Beef, Salt, Contains 2% or less of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric AcidCalorie Analysis
The food Whole Wheat Self-Rising Pepperoni Pizza, based on the serving size listed above, would account for 48.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.2% of the calories.Exercise Burn Time
The above food(Whole Wheat Self-Rising Pepperoni Pizza) has 975.6 Calories per 1 Serving (195.9g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 76 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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