Calories in Lasagna Hamburger Helper
Serving Size: 1/3 cup as pkgd (100.0g)
Amount Per Serving
- Calories 359.0
- Total Fat 1.6 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 1496.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 76.0 g
- Dietary Fiber 3.1 g
- Sugars 14.9 g
- Protein 8.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Sugar, Salt, Modified Whey. Contains 2% or less of: Tomato*, Spice, Garlic*, Onion*, Citric Acid, Vegetable Oil (canola, soybean, and/or sunflower oil), Basil, Oregano, Malic Acid, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Color (yellows 5 & 6, yellow lakes 5 & 6, red 40 lake), Natural Flavor, Silicon Dioxide (anticaking agent), Parmesan Cheese* (milk, cultures, salt, enzymes), Maltodextrin, Nonfat Milk*, Yeast Extract.*DRIEDCalorie Analysis
The food Lasagna Hamburger Helper, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.7% of the calories.Exercise Burn Time
The above food(Lasagna Hamburger Helper) has 359 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 53.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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