Calories in Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar
Serving Size: 1 bar (100.0g)
Amount Per Serving
- Calories 492.0
- Total Fat 29.4 g
- Saturated Fat 9.1 g
- Cholesterol 8.0 mg
- Sodium 375.0 mg
- Potassium 334.0 mg
- Total Carbohydrate 37.6 g
- Dietary Fiber 13.7 g
- Sugars 16.0 g
- Protein 24.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 103.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, palm kernel, canola), Roasted Sunflower Seeds (sunflower seeds, sunflower oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda.Calorie Analysis
The food Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar, based on the serving size listed above, would account for 24.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.7% of the calories.Exercise Burn Time
The above food(Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar) has 492 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 60.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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