Calories in 93% lean / 7% Fat Ground Turkey Tray, 1 lb
Serving Size: 4 oz. (100.0g)
Amount Per Serving
- Calories 145.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 70.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Turkey, Natural Flavoring.Calorie Analysis
The food 93% lean / 7% Fat Ground Turkey Tray, 1 lb, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 55.2% of the calories.Exercise Burn Time
The above food(93% lean / 7% Fat Ground Turkey Tray, 1 lb) has 145 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Larabar Kid Cinnamon Swirl Bakes
- Calories In Chicken, FC SmartShapes Gold'N'Spice Breaded Breast Strips; avg 145/1.1 oz
- Calories In Pillsbury Original Crusty French Bread Canned Dough
- Calories In Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Bar
- Calories In Sun-Maid California Sun-Dried Raisins 12 oz. Bag in a Box
- Calories In Shearer's Cheddar and Bacon Fries 1 ONZ
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
