Calories in Shearer's Cheddar and Bacon Fries 1 ONZ
Serving Size: 1 ONZ (28 GRM/About 53 fries) (100.0g)
Amount Per Serving
- Calories 427.0
- Total Fat 12.0 g
- Saturated Fat 1.6 g
- Cholesterol 4.0 mg
- Sodium 723.0 mg
- Potassium 502.0 mg
- Total Carbohydrate 72.8 g
- Dietary Fiber 4.4 g
- Sugars 6.5 g
- Protein 8.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 94.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Cornmeal, Cornmeal (Degermed), Cheddar Bacon Seasoning (Whey, Reduced Lactose Whey, Maltodextrin, Natural and Artificial Flavors, Salt, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Cream, Onion Powder, Natural Blue Cheese Flavor, Cornstarch, Whey Protein Concentrate, Citric Acid, Dextrose, Yeast Extract, Garlic Powder, Artificial Color [Yellow 5, Yellow 6, Red 40, Blue 1, Titanium Dioxide], Spices, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Gum Arabic), Dried Potato, Vegetable Oil (Contains One or More of the Following: Sunflower, Corn, or Canola Oil), Enrichment Blend (Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid).Calorie Analysis
The food Shearer's Cheddar and Bacon Fries 1 ONZ, based on the serving size listed above, would account for 21.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.Exercise Burn Time
The above food(Shearer's Cheddar and Bacon Fries 1 ONZ) has 427 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 65.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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