Calories in Kellogg Corn Flakes Cereal 10000g 1ct
Serving Size: 100 grams (100.0g)
Amount Per Serving
- Calories 371.0
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 638.0 mg
- Potassium 169.0 mg
- Total Carbohydrate 84.4 g
- Dietary Fiber 1.2 g
- Sugars 9.3 g
- Protein 7.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.6 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.0 mg
- Copper 0.0 mg
- Folate 60.0 µg
- Iron 13.3 mg
- Magnesium 40.0 mg
- Manganese 0.0 mg
- Niacin 4.8 mg
- Pantothenic Acid 1.6 mg
- Phosphorus 87.0 mg
- Riboflavin 2.6 mg
- Thiamin 2.0 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt.Vitamins and Minerals: Reduced iron, vitamin B2 (riboflavin), niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid.Calorie Analysis
The food Kellogg Corn Flakes Cereal 10000g 1ct, based on the serving size listed above, would account for 18.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91% of the calories.Exercise Burn Time
The above food(Kellogg Corn Flakes Cereal 10000g 1ct) has 371 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 57 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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