Calories in Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup
Serving Size: 1 container (100.0g)
Amount Per Serving
- Calories 89.0
- Total Fat 1.1 g
- Saturated Fat 0.7 g
- Cholesterol 4.0 mg
- Sodium 51.0 mg
- Potassium 154.0 mg
- Total Carbohydrate 16.5 g
- Dietary Fiber 0.2 g
- Sugars 11.6 g
- Protein 3.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 153.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Cultured Grade A Reduced Fat Milk, Sugar, Blueberries, Water, Modified Corn Starch. Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3.Calorie Analysis
The food Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup, based on the serving size listed above, would account for 4.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74% of the calories.Exercise Burn Time
The above food(Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup) has 89 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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