Calories in Annie's Organic Pancake & Waffle Mix
Serving Size: 1/2 cup mix (100.0g)
Amount Per Serving
- Calories 355.0
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 903.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 71.3 g
- Dietary Fiber 2.2 g
- Sugars 10.5 g
- Protein 8.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 94.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Baking Powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), Sea Salt.Calorie Analysis
The food Annie's Organic Pancake & Waffle Mix, based on the serving size listed above, would account for 17.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.3% of the calories.Exercise Burn Time
The above food(Annie's Organic Pancake & Waffle Mix) has 355 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 52.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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