Calories in Yoplait Strawberry Lactose Free Low Fat Yogurt
Serving Size: 1 container (100.0g)
Amount Per Serving
- Calories 87.0
- Total Fat 1.2 g
- Saturated Fat 0.7 g
- Cholesterol 5.0 mg
- Sodium 54.0 mg
- Potassium 166.0 mg
- Total Carbohydrate 15.3 g
- Dietary Fiber 0.1 g
- Sugars 11.0 g
- Protein 3.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 153.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Cultured Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Corn Starch, Water. Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Pectin, Carmine (for color), Natural Flavor, Lactase Enzyme*, Vitamin A Acetate, Vitamin D3. *Ingredient Not in Regular YogurtCalorie Analysis
The food Yoplait Strawberry Lactose Free Low Fat Yogurt, based on the serving size listed above, would account for 4.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.3% of the calories.Exercise Burn Time
The above food(Yoplait Strawberry Lactose Free Low Fat Yogurt) has 87 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 8.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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