Calories in Betty Crocker Buttermilk Pancake & Waffle Mix
Serving Size: 1/2 cup mix (100.0g)
Amount Per Serving
- Calories 376.0
- Total Fat 4.8 g
- Saturated Fat 2.2 g
- Cholesterol 1.0 mg
- Sodium 777.0 mg
- Potassium 142.0 mg
- Total Carbohydrate 75.6 g
- Dietary Fiber 1.6 g
- Sugars 15.5 g
- Protein 7.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 165.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Palm Oil, Whey, Dextrose, Buttermilk, Salt, DATEM.Calorie Analysis
The food Betty Crocker Buttermilk Pancake & Waffle Mix, based on the serving size listed above, would account for 18.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.4% of the calories.Exercise Burn Time
The above food(Betty Crocker Buttermilk Pancake & Waffle Mix) has 376 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 56.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Yoplait Go-Gurt Gluten Free Berry and Cherry Yogurt Tubes 16 Count
- Calories In Annie's Spirals With Butter & Parmesan Mac N Cheese
- Calories In Libby's Frozen Cut Green Beans - 30lb Carton
- Calories In Annie's Farm Friends & Cheddar Mac N Cheese
- Calories In 16"" Pizzeria Style Pizza Topped with Tomato Sauce, Mozzarella Cheese, and Pepperoni
- Calories In Nature Valley Crunchy Oats 'n Honey Granola
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
