Calories in Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal
Serving Size: 1 cup (36g) (100.0g)
Amount Per Serving
- Calories 389.0
- Total Fat 8.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 390.0 mg
- Potassium 244.0 mg
- Total Carbohydrate 80.6 g
- Dietary Fiber 8.3 g
- Sugars 30.8 g
- Protein 5.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Oat Fiber*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*OrganicCalorie Analysis
The food Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal, based on the serving size listed above, would account for 19.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.8% of the calories.Exercise Burn Time
The above food(Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal) has 389 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 56 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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