Calories in Texas Toast, Whole Grain, Garlic, Reduced Fat, Low Sodium, Bulk

Serving Size: 1.31 oz (37g), 1 Slice (37.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 125.1 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Bread: Water, Multi-Grain Flour Blend (Whole Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal), Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugars (Sugar, Dextrose), Yeast, Salt, Potassium Chloride, Malted Barley Flour, Ascorbic Acid (Added as a Dough Conditioner), Sunflower Oil, Microbial Enzymes, Corn Meal. Spread: Water, Soybean Oil, Crushed Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Onion Powder, Xanthan Gum, Monoglycerides, Natural Flavor, Spice, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta-Carotene (For Color).

Calorie Analysis

The food Texas Toast, Whole Grain, Garlic, Reduced Fat, Low Sodium, Bulk, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.

Exercise Burn Time

The above food(Texas Toast, Whole Grain, Garlic, Reduced Fat, Low Sodium, Bulk) has 99.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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